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alma
an active journey of healing 

GUT HEALTH | EMOTIONS | MIND | SPIRIT

 

Immunity Tips & Recipes

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ALMA KIDS 

Little ones are our future, and their wellbeing starts at birth.

Even the biggest tree can grow from a single seed. With nourishment, a seed will flourish and shoot up towards the sky. A child is also a seed, ready to grow, grow, grow.

We at Alma Kids, see a child as a being that contains within itself all that it needs to thrive.

 

MEET THE CHARACTERS

ALMA ON SPOTIFY

ALMA ON APPLE MUSIC

 
 
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 Eat Your Water

It's an ordinary day in the boy's life, he waters the Earth, takes care of his flock and orchid. Today like any other day he journeys into the forest, in search of seasonal fruits, vegetables and herbs. Curious about what lies beyond, he takes a leap of faith and suddenly arrives in the cosmic realm where pomegranates grow. Through his journey, we learn the importance of hydration - which is the key for each of us to experience energy, vitality and a zest for life. As the boy experiences the symptoms of dehydration, we search for ways to hydrate naturally. Drinking water is the obvious choice, how about eating your water instead? Learn more about what it means to eat your water and stay hydrated.

 
 
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shop alma kids

 
 
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Alma Deli

Alma Deli is a plant-based food concept and research lab. 

“Our food is prepared with the intention of love. We honour nature, the elements and the self. Our menu is to enhance each chakra with eco-natural ingredients, which are part of scientific formula we create every day."

 
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WHY PLANT-BASED?

A plant-based diet, emphasizes eating whole fruits, vegetables, grains and good fats from fresh produce. There is no use of animal product, processed foods, grain, flour and refined sugar. 

boost immunity

Immunity is a shield that protects your life force.
80% of immunity is in your intestine.
As most of our immunity lives in our gut, it is key to create a healthy & balanced environment in the gut.

 
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